TWL - WOD TRAINING JOURNAL - eBook "12DAYSFITMAS92018" allowing them to retain their

allowing them to retain their shape over time

Pre-programmed FGB1 mode – 5 mins work 1 min rest 5 rounds

Running Surface: 1700mm x 440mm (L x W)

of water before your first meal of the day

1000D nylon construction

TWL - WOD TRAINING JOURNAL - eBook "12DAYSFITMAS92018" allowing them to retain theirWhen you recognise the importance of tracking your performance and being able to refer back to them, thats when you start seeing results! We have worked together with the best people we can find to create The WOD Training Journal, a Journal with tonnes of added value all available in a handy eBook so you can get started straight away no matter where you are located. Includes: Daily personal WOD logging, (two entries per page) for a full year.